Luz Acosta weightlifting with her pregnancy

Luz Acosta weightlifting with her pregnancy

Luz Acosta weightlifting with her pregnancy

The 40-year-old Mexican Olympic medalist announced with emotion the news of her pregnancy

Mexican Olympic weightlifter and medalist, Luz Mercedes Acosta, shared with emotion the news of her pregnancy through social networks and explained that in spite of waiting for the arrival of her baby she will not stop practicing her discipline and shared the medical recommendations that she must follow to combine passion for your sport with your pregnancy without risking your health or that of your baby.

Luz Acosta weightlifting with her pregnancy

“At almost 40 years of age and after being an athlete and Olympic weightlifting medalist for more than 2 decades, I now begin the real stage of being a mom.

It is something that fills my husband Eric and me with great joy and happiness. The question is, is it possible that I can combine my sport with pregnancy at my age?

Luz Acosta weightlifting with her pregnancy

In the first place, the Doctor asked me a series of questions about my age, my sport, and my lifestyle. To my surprise, he told me exactly what I wanted to hear from an expert: to continue practicing what I do; that it would be counterproductive to cut what I have been practicing for more than 22 years and to follow my routine as it has been until now. He stressed to me that pregnancy is a physical state and not a disease.

Adding that weightlifting, in my case in particular, is a sport more like pilates or yoga. It is not a risk discipline, because I do not suffer falls and I do not have accidents, which allows me to continue lifting with great care and adapting movements. If I did, for example, mountain biking, or some new exercise, that would be a high risk for me and my baby.

Luz Acosta weightlifting with her pregnancy, Luz Acosta weightlifting with her pregnancy, Luz Acosta weightlifting with her pregnancy

Frequently Asked Questions

We offer a wide variety of games catering to different preferences and platforms. You can find everything from action-packed shooters and immersive RPGs to casual puzzles and indie gems. Our library includes games for PCs, consoles, and mobile devices.

We offer free games. Some titles are available for free download.

Yes, absolutely. We prioritize the safety and security of our users. All games available for download on our website undergo thorough screening for malware and viruses. Additionally, we partner with trusted developers and publishers to ensure that our users have a safe gaming experience.

Downloading games from our website is simple. Just browse through our library, select the game you want, and click on the download button. Follow the on-screen instructions to complete the download process. Depending on the size of the game and your internet speed, it may take some time to download.

Yes, we have a dedicated customer support team to assist you with any technical issues you may encounter during the download process. Feel free to reach out to us via email or through our support portal, and we'll do our best to help resolve your concerns promptly.

Yes, some games may have age restrictions due to their content. We adhere to age ratings provided by official rating boards such as the ESRB, PEGI, and others. Make sure to check the age rating of each game before downloading it to ensure it's suitable for your age group.

Sharing downloaded games with others may violate copyright laws and licensing agreements. We encourage our users to respect intellectual property rights and refrain from unauthorized distribution of downloaded games. If your friends or family members are interested in a particular game, encourage them to download it legally from our website.

Luz Acosta weightlifting with her pregnancy

Leave a Reply

Your email address will not be published. Required fields are marked *


To Top